Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Josh Keel
Team: Anytime Fitness - Scottsboro (Scottsboro, AL)
Date: Wednesday, July 14, 2021
Time: 30:12
Distance: 6.56 Miles
Laps: 1.3
Calories: 225
Speed (MPH): 13.0 Avg / 20.8 Max
Power (Watts): 101 Avg / 236 Max
Cadence (RPM): 80 Avg / 99 Max
Heartrate (BPM): 136 Avg / 185 Max

Laps

5.00 mi in 22:49
1.56 mi in 7:23