Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Randy Long
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Wednesday, July 14, 2021
Time: 6:12
Distance: 1.5 Miles
Completed:
Calories: 46
Speed (MPH): 14.5 Avg / 16.4 Max
Power (Watts): 105 Avg / 197 Max
Cadence (RPM): 36 Avg / 41 Max
Heartrate (BPM): 111 Avg / 115 Max

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