Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Thursday, July 15, 2021
Time: 30:43
Distance: 7.00 Miles
Laps: 7.0
Calories: 214
Speed (MPH): 13.7 Avg / 15.8 Max
Power (Watts): 94 Avg / 143 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 98 Avg / 120 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:13
1.00 mi in 4:22
1.00 mi in 4:23
1.00 mi in 4:40
1.00 mi in 4:35
1.00 mi in 4:13