| Rider: | ashley seay |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Thursday, July 15, 2021 |
| Time: | 34:56 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 146 |
| Speed (MPH): | 8.6 Avg / 17.7 Max |
| Power (Watts): | 45 Avg / 146 Max |
| Cadence (RPM): | 55 Avg / 72 Max |
| Heartrate (BPM): | 168 Avg / 200 Max |
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