Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Lynn Greenly
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, July 15, 2021
Time: 32:50
Distance: 7.44 Miles
Laps: 1.1
Calories: 265
Speed (MPH): 13.6 Avg / 21.2 Max
Power (Watts): 110 Avg / 230 Max
Cadence (RPM): 79 Avg / 104 Max
Heartrate (BPM): 192 Avg / 239 Max

Laps

6.98 mi in 30:12
0.46 mi in 2:38