Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Thursday, July 15, 2021
Time: 51:17
Distance: 11.81 Miles
Completed:
Calories: 535
Speed (MPH): 13.8 Avg / 28.3 Max
Power (Watts): 160 Avg / 252 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 154 Avg / 157 Max

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