Apple Grinder 7.00 mi

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Lap Details

Rider: Elknose Moondog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Thursday, July 15, 2021
Time: 23:22
Distance: 6.98 Miles
Completed:
Calories: 317
Speed (MPH): 17.8 Avg / 23.8 Max
Power (Watts): 202 Avg / 318 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 164 Avg / 194 Max

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