Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Randy Long
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Thursday, July 15, 2021
Time: 6:11
Distance: 1.5 Miles
Completed:
Calories: 46
Speed (MPH): 14.6 Avg / 17.0 Max
Power (Watts): 106 Avg / 237 Max
Cadence (RPM): 36 Avg / 43 Max
Heartrate (BPM): 109 Avg / 113 Max

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