Rider: | Kevin Cram |
Team: | YMCA - Valparaiso (Valparaiso, IN) |
Date: | Friday, July 16, 2021 |
Time: | 30:09 |
Distance: | 6.95 Miles |
Laps: | 3.4 |
Calories: | 233 |
Speed (MPH): | 13.8 Avg / 19.1 Max |
Power (Watts): | 104 Avg / 233 Max |
Cadence (RPM): | 74 Avg / 86 Max |
Heartrate (BPM): | 139 Avg / 176 Max |