Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: E Ward
Team: Onelife Fitness - Holly Springs (Holly Springs, GA)
Date: Friday, July 16, 2021
Time: 13:06
Distance: 4.01 Miles
Completed:
Calories: 188
Speed (MPH): 18.4 Avg / 30.4 Max
Power (Watts): 222 Avg / 600 Max
Cadence (RPM): 66 Avg / 102 Max
Heartrate (BPM): 136 Avg / 151 Max

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