Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jay Marks
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Friday, July 16, 2021
Time: 18:56
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 12.7 Avg / 23.7 Max
Power (Watts): 108 Avg / 423 Max
Cadence (RPM): 68 Avg / 103 Max
Heartrate (BPM): 140 Avg / 163 Max

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