Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Lankford
Team: Ron Lankford (San Tan Valley, AZ)
Date: Friday, July 16, 2021
Time: 14:16
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 16.9 Avg / 22.0 Max
Power (Watts): 181 Avg / 377 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 137 Avg / 172 Max

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