City Express 4.53 mi

Leaderboard

Lap Details

Rider: Jim Burford
Team: Burford Residence (Laurel, MD)
Date: Friday, July 16, 2021
Time: 20:48
Distance: 4.53 Miles
Completed:
Calories: 233
Speed (MPH): 13.1 Avg / 28.6 Max
Power (Watts): 164 Avg / 313 Max
Cadence (RPM): 46 Avg / 87 Max
Heartrate (BPM): 121 Avg / 132 Max

Ghost

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