| Rider: | Ron Lankford |
| Team: | Ron Lankford (San Tan Valley, AZ) |
| Date: | Saturday, July 17, 2021 |
| Time: | 31:00 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 315 |
| Speed (MPH): | 17.4 Avg / 24.1 Max |
| Power (Watts): | 151 Avg / 358 Max |
| Cadence (RPM): | 82 Avg / 101 Max |
| Heartrate (BPM): | 133 Avg / 176 Max |
Personal Best
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