Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Brian Windham
Team: Northeast Community College Burgess Fitness Center (Booneville, MS)
Date: Monday, July 19, 2021
Time: 30:04
Distance: 9.00 Miles
Laps: 1.8
Calories: 369
Speed (MPH): 18.0 Avg / 21.2 Max
Power (Watts): 191 Avg / 374 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 130 Avg / 139 Max

Laps

5.00 mi in 16:29
4.00 mi in 13:35