Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Susan Johnson
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, July 19, 2021
Time: 51:10
Distance: 10.50 Miles
Laps: 1.7
Calories: 353
Speed (MPH): 12.3 Avg / 19.7 Max
Power (Watts): 94 Avg / 380 Max
Cadence (RPM): 33 Avg / 66 Max
Heartrate (BPM): 101 Avg / 117 Max

Laps

6.33 mi in 29:28
4.17 mi in 21:42