Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Monday, July 19, 2021
Time: 34:05
Distance: 7.47 Miles
Laps: 1.5
Calories: 252
Speed (MPH): 13.2 Avg / 18.1 Max
Power (Watts): 100 Avg / 198 Max
Cadence (RPM): 41 Avg / 64 Max
Heartrate (BPM): 98 Avg / 132 Max

Laps

5.00 mi in 21:02
2.47 mi in 13:03