Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jon levine
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, July 19, 2021
Time: 28:33
Distance: 5.08 Miles
Laps: 1.2
Calories: 144
Speed (MPH): 10.7 Avg / 12.8 Max
Power (Watts): 61 Avg / 78 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 127 Avg / 138 Max

Laps

4.42 mi in 24:12
0.66 mi in 4:21