Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rick Conner
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, July 20, 2021
Time: 18:46
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 15.9 Avg / 22.5 Max
Power (Watts): 144 Avg / 274 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 121 Avg / 131 Max

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