Apple Grinder 7.00 mi

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Lap Details

Rider: Natalie Ramos
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Wednesday, July 21, 2021
Time: 28:38
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 14.6 Avg / 24.8 Max
Power (Watts): 125 Avg / 457 Max
Cadence (RPM): 77 Avg / 99 Max
Heartrate (BPM): 140 Avg / 178 Max

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