Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Thomas Bomboy
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, July 21, 2021
Time: 46:14
Distance: 10.11 Miles
Laps: 3.0
Calories: 310
Speed (MPH): 13.1 Avg / 18.3 Max
Power (Watts): 88 Avg / 190 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 100 Avg / 139 Max

Laps

3.37 mi in 15:18
3.37 mi in 15:35
3.37 mi in 15:21