Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ric Rushton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Wednesday, July 21, 2021
Time: 30:10
Distance: 10.52 Miles
Laps: 3.1
Calories: 509
Speed (MPH): 20.9 Avg / 26.9 Max
Power (Watts): 270 Avg / 410 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 130 Avg / 189 Max

Laps

3.37 mi in 9:24
3.37 mi in 9:43
3.37 mi in 9:46
0.41 mi in 1:17