Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Thursday, July 22, 2021
Time: 45:04
Distance: 11.00 Miles
Laps: 1.6
Calories: 437
Speed (MPH): 14.6 Avg / 28.3 Max
Power (Watts): 140 Avg / 373 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 71 Avg / 134 Max

Laps

6.98 mi in 26:16
4.02 mi in 18:48