| Rider: | ashley seay |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Friday, July 23, 2021 |
| Time: | 35:28 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 142 |
| Speed (MPH): | 8.5 Avg / 12.9 Max |
| Power (Watts): | 42 Avg / 147 Max |
| Cadence (RPM): | 56 Avg / 75 Max |
| Heartrate (BPM): | 175 Avg / 224 Max |
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