Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Hank Moody
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Friday, July 23, 2021
Time: 25:04
Distance: 7.10 Miles
Laps: 1.3
Calories: 294
Speed (MPH): 17.0 Avg / 27.1 Max
Power (Watts): 173 Avg / 478 Max
Cadence (RPM): 47 Avg / 74 Max
Heartrate (BPM): 123 Avg / 147 Max

Laps

5.43 mi in 19:26
1.67 mi in 5:38