Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, July 23, 2021
Time: 38:49
Distance: 7.50 Miles
Laps: 5.0
Calories: 202
Speed (MPH): 11.6 Avg / 15.7 Max
Power (Watts): 70 Avg / 175 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 120 Avg / 130 Max

Laps

1.50 mi in 7:51
1.50 mi in 7:36
1.50 mi in 7:55
1.50 mi in 7:48
1.50 mi in 7:39