Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Roger Bender
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Friday, July 23, 2021
Time: 19:32
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 15.4 Avg / 18.6 Max
Power (Watts): 133 Avg / 228 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 119 Avg / 132 Max

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