Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Colton Musgrove
Team: Gold's Gym - Middletown (Middletown, NY)
Date: Friday, July 23, 2021
Time: 15:53
Distance: 5 Miles
Completed:
Calories: 219
Speed (MPH): 18.9 Avg / 23.7 Max
Power (Watts): 212 Avg / 379 Max
Cadence (RPM): 81 Avg / 96 Max
Heartrate (BPM): 161 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.