Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Black
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, July 23, 2021
Time: 24:40
Distance: 4.00 Miles
Laps: 4.0
Calories: 112
Speed (MPH): 9.7 Avg / 13.0 Max
Power (Watts): 52 Avg / 82 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 71 Avg / 154 Max

Laps

1.00 mi in 6:28
1.00 mi in 6:05
1.00 mi in 6:06
1.00 mi in 6:01