Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, July 23, 2021
Time: 30:24
Distance: 6.39 Miles
Laps: 6.4
Calories: 189
Speed (MPH): 12.6 Avg / 15.7 Max
Power (Watts): 85 Avg / 128 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 120 Avg / 222 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:37
1.00 mi in 4:31
1.00 mi in 4:48
1.00 mi in 4:43
1.00 mi in 5:05
0.39 mi in 1:57