Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Crowley
Team: Gold's Gym - Ashburn (Red Rum Dr) (Ashburn, VA)
Date: Friday, July 23, 2021
Time: 24:45
Distance: 6.46 Miles
Laps: 6.5
Calories: 240
Speed (MPH): 15.7 Avg / 21.4 Max
Power (Watts): 146 Avg / 282 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 160 Avg / 178 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:22
0.46 mi in 4:33