Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Conrad Connealy
Team: YMCA - Kearney (Kearney, NE)
Date: Saturday, July 24, 2021
Time: 16:28
Distance: 5.00 Miles
Laps: 5.0
Calories: 188
Speed (MPH): 18.2 Avg / 24.2 Max
Power (Watts): 166 Avg / 344 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 142 Avg / 171 Max

Laps

1.00 mi in 3:44
1.00 mi in 2:50
1.00 mi in 3:18
1.00 mi in 3:16
1.00 mi in 3:20

Goal

15 Minutes