Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Conrad Connealy
Team: YMCA - Kearney (Kearney, NE)
Date: Tuesday, July 27, 2021
Time: 30:14
Distance: 8.00 Miles
Laps: 1.3
Calories: 327
Speed (MPH): 15.9 Avg / 26.1 Max
Power (Watts): 156 Avg / 328 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 134 Avg / 151 Max

Laps

6.01 mi in 22:57
1.99 mi in 7:17

Goal

20 Minutes