Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Liz Dillon
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Tuesday, July 27, 2021
Time: 1:04:41
Distance: 15.02 Miles
Laps: 3.7
Calories: 627
Speed (MPH): 13.9 Avg / 20.1 Max
Power (Watts): 141 Avg / 399 Max
Cadence (RPM): 42 Avg / 57 Max
Heartrate (BPM): 111 Avg / 130 Max

Laps

4.01 mi in 17:30
4.01 mi in 16:45
4.01 mi in 16:40
2.99 mi in 13:46