| Rider: | ashley seay |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Wednesday, July 28, 2021 |
| Time: | 35:54 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 140 |
| Speed (MPH): | 8.4 Avg / 15.5 Max |
| Power (Watts): | 43 Avg / 159 Max |
| Cadence (RPM): | 53 Avg / 73 Max |
| Heartrate (BPM): | 114 Avg / 212 Max |
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