Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve T
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, July 28, 2021
Time: 31:02
Distance: 9.00 Miles
Laps: 6.0
Calories: 315
Speed (MPH): 17.4 Avg / 20.6 Max
Power (Watts): 145 Avg / 317 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 65 Avg / 142 Max

Laps

1.50 mi in 4:54
1.50 mi in 5:14
1.50 mi in 5:12
1.50 mi in 5:12
1.50 mi in 5:13
1.50 mi in 5:17