Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dan Nelson
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Wednesday, July 28, 2021
Time: 30:37
Distance: 8.38 Miles
Completed:
Calories: 346
Speed (MPH): 16.4 Avg / 26.4 Max
Power (Watts): 164 Avg / 360 Max
Cadence (RPM): 84 Avg / 121 Max
Heartrate (BPM): 118 Avg / 157 Max

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