Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jenn Mapstone
Team: Executive Club (Manchester, NH)
Date: Wednesday, July 28, 2021
Time: 30:07
Distance: 7.19 Miles
Laps: 1.4
Calories: 223
Speed (MPH): 14.3 Avg / 20.3 Max
Power (Watts): 100 Avg / 237 Max
Cadence (RPM): 58 Avg / 98 Max
Heartrate (BPM): 120 Avg / 142 Max

Laps

5.00 mi in 21:10
2.19 mi in 8:57

Goal

30 Minutes