Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christine D
Team: Workout Anytime - Ooltewah (Ootewah, TN)
Date: Wednesday, July 28, 2021
Time: 30:04
Distance: 5.54 Miles
Laps: 5.5
Calories: 149
Speed (MPH): 11.1 Avg / 17.3 Max
Power (Watts): 63 Avg / 192 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 130 Avg / 196 Max

Laps

1.00 mi in 5:28
1.00 mi in 4:29
1.00 mi in 5:40
1.00 mi in 5:41
1.00 mi in 5:26
0.54 mi in 3:20