| Rider: | Ian Appleby |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Thursday, July 29, 2021 |
| Time: | 14:20 |
| Distance: | 3.46 Miles |
| Completed: | 28% |
| Calories: | 148 |
| Speed (MPH): | 14.5 Avg / 27.4 Max |
| Power (Watts): | 158 Avg / 274 Max |
| Cadence (RPM): | 67 Avg / 85 Max |
| Heartrate (BPM): | 145 Avg / 150 Max |
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