Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Allan Thomas
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Thursday, July 29, 2021
Time: 59:14
Distance: 11.81 Miles
Completed:
Calories: 540
Speed (MPH): 11.9 Avg / 31.0 Max
Power (Watts): 129 Avg / 265 Max
Cadence (RPM): 48 Avg / 77 Max
Heartrate (BPM): 124 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.