Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Chuck Chapman
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Friday, July 30, 2021
Time: 31:53
Distance: 9.01 Miles
Completed: 76%
Calories: 419
Speed (MPH): 17.0 Avg / 28.1 Max
Power (Watts): 195 Avg / 581 Max
Cadence (RPM): 71 Avg / 103 Max
Heartrate (BPM): 148 Avg / 163 Max

Ghost

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