Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: j kerrigan
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, July 30, 2021
Time: 25:07
Distance: 6.63 Miles
Laps: 6.6
Calories: 218
Speed (MPH): 15.8 Avg / 18.1 Max
Power (Watts): 128 Avg / 228 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 89 Avg / 107 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:45
1.00 mi in 3:32
1.00 mi in 3:56
0.63 mi in 2:30