City Express 4.53 mi

Leaderboard

Ride Details

Rider: Betts Slingluff
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Friday, July 30, 2021
Time: 25:12
Distance: 5.10 Miles
Laps: 1.1
Calories: 253
Speed (MPH): 12.1 Avg / 32.5 Max
Power (Watts): 144 Avg / 333 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 126 Avg / 138 Max

Laps

4.53 mi in 22:01
0.57 mi in 3:11