Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Stephen Dagenhart
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Friday, July 30, 2021
Time: 14:29
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 16.6 Avg / 24.7 Max
Power (Watts): 179 Avg / 434 Max
Cadence (RPM): 90 Avg / 112 Max
Heartrate (BPM): 101 Avg / 109 Max

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