Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joe Ginsberg
Team: YMCA - Middle Tennessee - Margaret Maddox (Nashville, TN)
Date: Friday, July 30, 2021
Time: 18:12
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 16.5 Avg / 22.1 Max
Power (Watts): 155 Avg / 273 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 125 Avg / 180 Max

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