Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Friday, July 30, 2021
Time: 16:48
Distance: 6.52 Miles
Laps: 1.3
Calories: 351
Speed (MPH): 23.3 Avg / 29.5 Max
Power (Watts): 324 Avg / 487 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 139 Avg / 159 Max

Laps

5.00 mi in 12:38
1.52 mi in 4:10