Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Deborah Gray
Team: Anytime Fitness - Kalamazoo (Kalamazoo, MI)
Date: Friday, July 30, 2021
Time: 33:13
Distance: 5.30 Miles
Laps: 1.3
Calories: 159
Speed (MPH): 9.6 Avg / 18.0 Max
Power (Watts): 63 Avg / 165 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 108 Avg / 120 Max

Laps

4.01 mi in 24:56
1.29 mi in 8:17