Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Saturday, July 31, 2021
Time: 28:53
Distance: 9.00 Miles
Laps: 9.0
Calories: 339
Speed (MPH): 18.7 Avg / 20.8 Max
Power (Watts): 187 Avg / 263 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:25
1.00 mi in 3:12
1.00 mi in 3:09
1.00 mi in 3:07
1.00 mi in 3:09
1.00 mi in 3:07
1.00 mi in 3:17
1.00 mi in 3:12