Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, July 31, 2021
Time: 14:10
Distance: 2.07 Miles
Laps: 1.4
Calories: 54
Speed (MPH): 8.8 Avg / 11.0 Max
Power (Watts): 45 Avg / 114 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

1.50 mi in 10:14
0.57 mi in 3:56